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Training Log Archive:
runninghils
In the 1 days ending Sep 30, 2014:
activity
#
time
miles
km
+ft
Road Bike
1
32:00
7.2
(13.5/h)
11.59
(21.7/h)
Total
1
32:00
7.2
(4:27)
11.59
(2:46)
«
»
0:32
0:00
» now
Tu
Tuesday Sep 30, 2014
#
Road Bike
(Easy)
32:00
[
3
] 7.2 mi (13.5 mph)
Easy shake out ride on the roads by my house. Forgot the bike shop closed at 4:00 today, so didn't get to pick up the MTB. (Minor tune)
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