Run 27:59 [3] 2.7 mi (10:22 / mi)
Ran out from the Corporate site at lunch along the access road. First run back since my ankle injury at Nationals! The ankle actually felt good, but my running fitness sucked. Legs felt tired after just 2.7 miles! I hate that even though I was doing other things I still lost running fitness. Standing at my desk, I can feel that my ankle is still a bit "off" with pain at the edge of my mobility range (like when stretching) but much better than it was a few weeks ago. Most of the pain is actually in the front/front outside. (If the ankle were a clock with the front being 12, the problem is concentrated in the 10-11 range)
