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Training Log Archive: runninghils

In the 1 days ending Jan 10, 2015:

activity # timemileskm+ft
  Road Bike1 2:45:00 37.2(13.5/h) 59.87(21.8/h)
  Total1 2:45:00 37.2(4:26) 59.87(2:45)

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Sa

Saturday Jan 10, 2015 #

Road Bike (Trainer) 2:45:00 [3] 37.2 mi (13.5 mph)

I bought new shoes today to have more comfortable feet. However, when I went to put the cleats on, I realized that the shoes were built for SPD pedals, and I couldn't put a 3-point cleat on. SO, old shoes. Gotta have them order different shoes.

Mental training.

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