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Training Log Archive: runninghils

In the 1 days ending Jan 20, 2015:

activity # timemileskm+ft
  Run1 1:30:00 9.0(10:00) 14.48(6:13)
  Total1 1:30:00 9.0(10:00) 14.48(6:13)

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Tuesday Jan 20, 2015 #

Run (Treadmill) 1:30:00 [3] 9.0 mi (10:00 / mi)

Steady treadmill run. About halfway, my fronts of both ankles felt stiff. I took a bathroom break, and shortly after starting back up, they were fine.

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