Paddle (SUP) 1:00:00 [3]
First time ever stand up paddle boarding. It was fun. I had to get used to the balance but I picked it up quickly and went twice as far In my hour as they'd expected. By the time I came back the girl at te rental desk said she was watching me and I was paddling like a pro. The only thing is I needed to relax my feet more. They were sore by the end from gripping too har or something.
Road Bike (Tri bike) 44:12 [3] 10.2 mi (13.8 mph)
Nice sunset ride out to some beach towns and then to dinner. Last warm weather ride for a while now...