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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Feb 15, 2015:

activity # timemileskm+ft
  Paddle1 1:00:00
  Road Bike1 44:12 10.2(13.8/h) 16.42(22.3/h)
  Total1 1:44:12 10.2 16.42

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Su

Sunday Feb 15, 2015 #

Paddle (SUP) 1:00:00 [3]

First time ever stand up paddle boarding. It was fun. I had to get used to the balance but I picked it up quickly and went twice as far In my hour as they'd expected. By the time I came back the girl at te rental desk said she was watching me and I was paddling like a pro. The only thing is I needed to relax my feet more. They were sore by the end from gripping too har or something.

Road Bike (Tri bike) 44:12 [3] 10.2 mi (13.8 mph)

Nice sunset ride out to some beach towns and then to dinner. Last warm weather ride for a while now...

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