Run 57:00 [3]
Run to the overpass and then up and over a bunch of times until it was time to run back home. SUPER HAPPY to be running outside after work and have it warm and light out!! It's like I'm whole again! Buh-bye treadmill.
Not quite 100% yet - massive coughing attack after I got back. It feels like there's something in my lungs I can't quite clear out.