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Training Log Archive: runninghils

In the 1 days ending Mar 15, 2015:

activity # timemileskm+ft
  Run1 2:07:49 11.4(11:13) 18.35(6:58)
  Mountain Bike1 1:00:00 13.0(13.0/h) 20.92(20.9/h)
  Total1 3:07:49 24.4(7:42) 39.27(4:47)

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Sunday Mar 15, 2015 #

Run 2:07:49 [3] 11.4 mi (11:13 / mi)

Run on the roads around the house. Beautiful sunny day. Slow, but at least I'm running for real outside now.

Mountain Bike (Roads) 1:00:00 [3] 13.0 mi (13.0 mph)

Easy ride right after the run. Went into a strong headwind at the start and didn't really let myself look at the speed because I knew it would be slow. I went South and west due to the wind direction, and once you get into Saginaw County (3 miles from my house) the quality of the roads drops off significantly - I've been on nicer dirt roads than some of these paved roads!

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