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Training Log Archive: runninghils

In the 1 days ending Apr 4, 2015:

activity # timemileskm+ft
  Run1 2:32:41 12.0(12:43) 19.31(7:54) 427
  Total1 2:32:41 12.0(12:43) 19.31(7:54) 427

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Sa

Saturday Apr 4, 2015 #

Run (Run/walk) 2:32:41 [3] 12.0 mi (12:43 / mi) +427ft 12:19 / mi
ahr:138 max:159

Super windy day. It was only kind of cold, but the wind was crazy! I didn't have any issues with the bottom of the foot pain. After about 2.5 miles, I took a short walk break since I was feeling a bit sore/tight on the achilles. Took about 2 more in the first half, but by the time I turned around, I was not interested in running. I really preferred to walk, but I knew I had to just get it done. Only took a couple minutes more to get back.

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