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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending May 19, 2015:

activity # timemileskm+ft
  Run1 1:27:53 6.7(13:07) 10.78(8:09) 863
  Total1 1:27:53 6.7(13:07) 10.78(8:09) 863

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Tu

Tuesday May 19, 2015 #

Run (Trails) 1:27:53 [3] 6.7 mi (13:07 / mi) +863ft 11:41 / mi
ahr:136 max:148

Did the loop a bunch of times. Harder on the up-hills easy otherwise. Feeling mostly recovered, but a bit sluggish.

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