Training Log Archive: runninghilsIn the 1 days ending Jun 3, 2015:
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Wednesday Jun 3, 2015 #
Run (Trail) 39:58 [3] 3.5 mi (11:25 / mi) +43ft 11:17 / mi
ahr:145 max:160
Midland City Forest Trail run with the Run Midland crew. National Running Day! At the end of the first loop (3 miles) my watch read 2.5 miles. This twisty trail really loses a lot of distance for you. Fun time running with a group!