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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jun 13, 2015:

activity # timemileskm+ft
  Run1 29:40 2.86(10:22) 4.6(6:27) 23
  Total1 29:40 2.86(10:22) 4.6(6:27) 23

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Sa

Saturday Jun 13, 2015 #

Run 29:40 [3] 2.86 mi (10:22 / mi) +23ft 10:18 / mi
ahr:142 max:155

Nice Run with Veronica in the morning along the paved bike path. Due to the schedule imposed by the hotel, our plans to do more got squashed, but at least we got this short run in before breakfast. Fun to run with someone and chat! Best average cadence I've seen since I got this watch. Cool!

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