Paddle 1:07:00 [3] 4.0 mi (16:45 / mi)
Another perfect evening. There was actually some wind, so the lake was a bit choppy and I had a big headwind on the way out. That combo definitely slowed me down. I have to remember that I AM still pretty new with this boat, though I am getting much more confident. I was just expecting to be hitting 5+ mph right out the bat. I think my technique is decent - mostly straight arms, rotating the core. Maybe less successful at the whole pushing with the legs part. I think I did get the foot brace dialed in to the right spot today, though.
