Training Log Archive: runninghilsIn the 1 days ending Jul 7, 2015:
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Tuesday Jul 7, 2015 #
Hike 1:17:05 [3] 5.0 mi (15:25 / mi)
ahr:127 max:151
Was supposed to be a run and I SORT OF ran, but I had a bit of a rough day and I'm not one of those people who gets energized for runs when they're upset. I tend to stew on it and get upset and then be unable to run. I quit early because I was just not holding it together or getting anything out of it.
I'm fine now, don't worry anyone. Not getting into it here.
I'm fine now, don't worry anyone. Not getting into it here.