Training Log Archive: runninghilsIn the 1 days ending Nov 28, 2015:
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Saturday Nov 28, 2015 #
Road Bike (Trainer) 43:00 [3] 8.5 mi (11.9 mph)
ahr:119 max:132
It was sunny out, but cold, so I just rode the trainer and watched a couple episodes of It's Always Sunny in Philadelphia. Just getting time in the saddle for now and building up the activity time. Not a lot of effort, but at least a start.