Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Dec 5, 2015:

activity # timemileskm+ft
  Hike1 48:12 3.4(14:11) 5.47(8:49) 190
  Total1 48:12 3.4(14:11) 5.47(8:49) 190

«»
0:48
0:00
» now
Sa

Saturday Dec 5, 2015 #

Hike (Run-Walk) 48:12 [3] 3.4 mi (14:11 / mi) +190ft 13:28 / mi
ahr:140 max:169

After a long day of cookie dough making, Barbara and I took a nice run/walk through the badlands with Artimus. We did 3 minutes run/ 3 minutes walk. There was some nice sand for resistance.

« Earlier | Later »