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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Dec 13, 2015:

activity # timemileskm+ft
  Mountain Bike1 1:03:05 13.6(12.9/h) 21.89(20.8/h) 92
  Total1 1:03:05 13.6(4:38) 21.89(2:53) 92

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Su

Sunday Dec 13, 2015 #

Mountain Bike (Back Roads) 1:03:05 [3] 13.6 mi (12.9 mph) +92ft
ahr:146 max:165

I was hoping to take this beautiful day and go out and ride City Forest, but it rained so much I thought that the trail would be soggy, so I opted for a back road ride. Not very windy, which was nice. I'm definitely seeing my 4-months of non-training in my slow out of shape-ness, but I actually picked it up in the second half and ended up pushing the effort a bit! I'll get there! I'm going to do some more mountain bike races in 2016, I think.

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