Training Log Archive: runninghilsIn the 1 days ending Mar 12, 2016:
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Saturday Mar 12, 2016 #
Run (Hike/Run) 1:07:33 [3] 3.0 mi (22:31 / mi) +1089ft 16:45 / mi
ahr:147 max:173
Met up with Jeff to check out the Arroyo Verde trails. He was late so I did some exploring on foot. Lots of climbing here! Even walking, the calves were burning. Tried to run as much as possible, but on the route we did, it was just too steep in many places and tricky footing in others. Beautiful sunny day. Note to self: bring water next time... and food in case of adventuring.