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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Apr 6, 2016:

activity # timemileskm+ft
  Paddle1 47:23 2.6(18:14) 4.18(11:19)
  Total1 47:23 2.6(18:14) 4.18(11:19)

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We

Wednesday Apr 6, 2016 #

Paddle (Outrigger) 47:23 [3] 2.6 mi (18:14 / mi)
ahr:125 max:157

Novice practice - lots of drills and instruction. There's a lot to think about when learning a new activity!
Seat 3

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