Training Log Archive: runninghilsIn the 1 days ending May 4, 2016:
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Wednesday May 4, 2016 #
6 PM
Paddle (Outrigger) 1:18:14 [3] 4.77 mi (16:24 / mi) +6ft 16:23 / mi
ahr:125 max:154
Finally figured out how to use my crew to turn more efficiently. Coach has been telling me for several practices that I can't do it all myself when it's a 400 pound boat with 6 people in it. Felt really good. We were paddling really well. There was some drama in the other boat, so I'm hoping that gets sorted out and that everyone can be cool and friends.