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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jul 17, 2016:

activity # timemileskm+ft
  Road Bike1 1:30:40 17.64(11.7/h) 28.39(18.8/h) 208
  Total1 1:30:40 17.64(5:08) 28.39(3:12) 208
  [1-5]1 1:17:45

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Su

Sunday Jul 17, 2016 #

1 PM

Road Bike 1:30:40 intensity: (12:55 @0) + (1:09:53 @1) + (7:52 @2) 17.64 mi (11.7 mph) +208ft
ahr:120 max:145

Social ride with Anna and Carlo to check out a house.

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