Paddle2:47:36 15.5 mi (10:49 / mi) +95ft10:45 / mi ahr:121 max:139
Was super worried because my right shoulder was bothering me in the morning. This is the one that had the rotator cuff injury. How was I going to manage a 27-mile race next weekend if the shoulder was hurt. I was a bit careful on it, but in the end, it didn't end up hurting while I was paddling. In fact, by evening, it was actually feeling better. Weird stuff. I steered for my team for next weekend's Catalina Crossing. We all got along well and seemed to improve as time went on during the practice.
