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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Dec 5, 2016:

activity # timemileskm+ft
  Strength Training1 1:02:48 22
  Total1 1:02:48 22
  [1-5]1 48:09

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Mo

Monday Dec 5, 2016 #

5 PM

Strength Training 1:02:48 intensity: (14:39 @0) + (29:07 @1) + (8:41 @2) + (5:43 @3) + (4:30 @4) + (8 @5) +22ft
ahr:126 max:174

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