Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Aug 11, 2020:

activity # timemileskm+ft
  Run1 32:16 3.0(10:45) 4.83(6:41) 5
  Total1 32:16 3.0(10:45) 4.83(6:41) 5
  [1-5]1 32:00

«»
0:32
0:00
» now
Tu

Tuesday Aug 11, 2020 #

6 PM

Run 32:16 intensity: (16 @0) + (5:01 @1) + (20:14 @2) + (6:45 @3) 3.0 mi (10:45 / mi) +5ft 10:44 / mi
ahr:142 max:157

« Earlier | Later »