In the 1 days ending Aug 18, 2020:
Run 32:50 intensity: (26 @0) + (7:41 @1) + (8:11 @2) + (16:31 @3) + (1 @4) 3.0 mi (10:57 / mi) ahr:144 max:162
Strength Training 31:30 intensity: (12:34 @0) + (18:41 @1) + (15 @2) ahr:113 max:136
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