In the 1 days ending Aug 19, 2020:
Run 34:45 intensity: (15 @0) + (4:44 @1) + (29:13 @2) + (33 @3) 3.0 mi (11:35 / mi) ahr:139 max:151
Strength Training 43:47 intensity: (24:16 @0) + (17:35 @1) + (1:51 @2) + (5 @3) ahr:110 max:148
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