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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Aug 25, 2020:

activity # timemileskm+ft
  Run1 34:35 3.0(11:32) 4.83(7:10)
  Total1 34:35 3.0(11:32) 4.83(7:10)
  [1-5]1 34:22

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Tu

Tuesday Aug 25, 2020 #

7 PM

Run 34:35 intensity: (13 @0) + (3:18 @1) + (29:13 @2) + (1:51 @3) 3.0 mi (11:32 / mi)
ahr:142 max:151

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