Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Sep 7, 2020:

activity # timemileskm+ft
  Paddle2 1:40:20 7.25 11.66
  Total2 1:40:20 7.25 11.66
  [1-5]2 23:49

«»
1:40
0:00
» now
Mo

Monday Sep 7, 2020 #

Paddle (Outrigger) 1 [3]

OC1 paddle mostly in the harbor with a small trip out to the #2 buoy. The air quality was questionable so I tried to mostly keep it light, but I had to low key race a few random harbor-goers such as the big power boat that was next to me or the unsuspecting kayakers. The guy in the power boat put his head out the window and asked "are you racing me?" Ha! Nope, just trying to get around... totally different. In the end, I managed a nice paddle and didn't feel like I smoked a pack of cigarettes, so it was a good day. Details from entry that pulled in from garmin
10 AM

Paddle 1:40:19 intensity: (1:16:31 @0) + (22:57 @1) + (32 @2) + (19 @3) 7.25 mi (13:50 / mi)
ahr:105 max:153

« Earlier | Later »