In the 1 days ending Sep 10, 2020:
Run 35:14 intensity: (8 @0) + (1:46 @1) + (28:16 @2) + (5:04 @3) 3.0 mi (11:44 / mi) ahr:141 max:152
Strength Training 1:05:50 intensity: (23:34 @0) + (39:45 @1) + (2:31 @2) ahr:114 max:143
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