Training Log Archive: runninghilsIn the 1 days ending Sep 14, 2020:
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Monday Sep 14, 2020 #
6 PM
Paddle (OC2) 28:12 1.74 mi (16:13 / mi)
ahr:108 max:123
Took the club OC2 out in the harbor with a new paddler and aspiring adventure racer. We hulied (flipped) about a minute in to the paddle! Ha! Smoke was bad and he wasn't used to paddling, so we kept it to an easy 30 minutes - just enough to expose him to the sport and get a feel for what paddling is like. He says he'll be back.