In the 1 days ending Sep 16, 2020:
Run 47:58 intensity: (10 @0) + (3:44 @1) + (42:07 @2) + (1:57 @3) 4.0 mi (11:59 / mi) ahr:139 max:161
Strength Training 53:36 intensity: (21:37 @0) + (31:46 @1) + (13 @2) ahr:113 max:137
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