In the 1 days ending Sep 24, 2020:
Run 22:42 intensity: (7 @0) + (2:03 @1) + (17:34 @2) + (2:58 @3) 2.0 mi (11:21 / mi) ahr:140 max:154
Strength Training 1:01:37 intensity: (22:19 @0) + (37:26 @1) + (1:52 @2) ahr:113 max:147
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