In the 1 days ending Oct 7, 2020:
Run 23:56 intensity: (16 @0) + (3:14 @1) + (20:26 @2) 2.0 mi (11:57 / mi) ahr:137 max:147
Strength Training 27:54 intensity: (7:01 @0) + (17:11 @1) + (3:42 @2) ahr:119 max:146
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