In the 1 days ending Oct 14, 2020:
Run 12:20 intensity: (5 @0) + (4:11 @1) + (8:04 @2) 1.01 mi (12:16 / mi) ahr:135 max:147
Strength Training 1:01:32 intensity: (25:21 @0) + (33:49 @1) + (2:22 @2) ahr:111 max:142
« Earlier | Later »