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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Oct 25, 2020:

activity # timemileskm+ft
  Mountain Bike1 55:35 5.61(6.1/h) 9.03(9.7/h) 577
  Total1 55:35 5.61(9:55) 9.03(6:09) 577
  [1-5]1 52:16

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Su

Sunday Oct 25, 2020 #

10 AM

Mountain Bike 55:35 intensity: (3:19 @0) + (34:56 @1) + (13:22 @2) + (3:58 @3) 5.61 mi (6.1 mph) +577ft
ahr:128 max:158

C • possibly 4

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