Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jan 21, 2021:

activity # timemileskm+ft
  Run1 31:38 2.72(11:38) 4.37(7:14) 20
  Total1 31:38 2.72(11:38) 4.37(7:14) 20
  [1-5]1 31:28

«»
0:31
0:00
» now
Th

Thursday Jan 21, 2021 #

8 PM

Run 31:38 intensity: (10 @0) + (28 @1) + (2:32 @2) + (25:33 @3) + (2:55 @4) 2.72 mi (11:38 / mi) +20ft 11:34 / mi
ahr:154 max:168

« Earlier | Later »