In the 1 days ending Jan 27, 2021:
Run 56:31 intensity: (1 @0) + (3:51 @1) + (15:48 @2) + (18:58 @3) + (17:47 @4) + (6 @5) 5.0 mi (11:18 / mi) +19ft 11:15 / mi ahr:153 max:176
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