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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jul 21, 2021:

activity # timemileskm+ft
  Run1 26:31 1.69(15:42) 2.72(9:45) 19
  Total1 26:31 1.69(15:42) 2.72(9:45) 19
  [1-5]1 26:19

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Wednesday Jul 21, 2021 #

7 PM

Run 26:31 intensity: (12 @0) + (14:11 @1) + (9:30 @2) + (2:38 @3) 1.69 mi (15:42 / mi) +19ft 15:32 / mi
ahr:134 max:161

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