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In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| | Adventure Race | 8 | 128:27:15 | 474.0 | | 762.83 | | | | | | |
| | Run | 81 | 107:52:06 | 566.56 | (11:25) | 911.8 | (7:06) | | 16 / | 20c | 80% | |
| | Strength Training | 90 | 89:51:16 | 10.72 | | 17.25 | | | | | | |
| | Road Bike | 61 | 78:50:56 | 1239.0 | | 1993.98 | | | | | | |
| | Mountain Bike | 45 | 73:30:59 | 756.77 | (10.3/h) | 1217.91 | (16.6/h) | | | | | |
| | Paddle | 17 | 41:58:51 | 144.35 | | 232.31 | | | | | | |
| | Yoga | 23 | 33:00:00 | | | | | | | | | |
| | Hike | 8 | 32:55:13 | 69.15 | (28:34) | 111.28 | (17:45) | | 9 / | | 0% | |
| | XC Ski | 18 | 30:34:17 | 224.56 | (8:10) | 361.39 | (5:05) | | | | | |
| | Total | 317 | 617:00:53 | 3485.11 | | 5608.75 | | | 25 / | 20c | 125% | | | averages - sleep:7.2 |
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Individual entries not listed for report periods longer than a month.
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