Training Log Archive: runninghilsIn the 7 days ending Feb 14, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road Bike (Tri bike) 2:03:57 [3] 26.8 mi (13.0 mph) +1479ft
Run 1:00:00 [3] 6.0 mi (10:00 / mi)
Run 1:01:15 [3] 5.7 mi (10:45 / mi)
Run 1:28:00 [3] 7.2 mi (12:13 / mi)
Run 1:00:00 [3]
XC Ski (Skate) 1:39:00 [3] 18.0 km (5:30 / km)