Training Log Archive: runninghilsIn the 7 days ending Mar 12, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run (Hike/Run) 1:07:33 [3] 3.0 mi (22:31 / mi) +1089ft 16:45 / mi
ahr:147 max:173
Run 32:59 [3] 2.73 mi (12:05 / mi) +174ft 11:24 / mi
ahr:152 max:172
Note
Run (Run-walk) 1:46:20 [3] 6.6 mi (16:07 / mi) +1325ft 13:32 / mi
ahr:148 max:165