In the 7 days ending Aug 29, 2020:
Hike 2:55:39 intensity: (1:54:55 @0) + (57:23 @1) + (3:21 @2) 5.56 mi (31:35 / mi) +1610ft 24:48 / mi ahr:107 max:141
Run 38:42 intensity: (30 @0) + (7:11 @1) + (31:01 @2) 3.3 mi (11:44 / mi) ahr:137 max:144
Run 4:09 intensity: (4 @0) + (35 @1) + (3:30 @2) 0.32 mi (12:58 / mi) ahr:136 max:142
Run 23:15 intensity: (12 @0) + (2:05 @1) + (20:58 @2) 2.0 mi (11:37 / mi) ahr:138 max:145
Run 34:35 intensity: (13 @0) + (3:18 @1) + (29:13 @2) + (1:51 @3) 3.0 mi (11:32 / mi) ahr:142 max:151
Yoga 42:59 [0] ahr:77 max:103
Strength Training 1:06:41 intensity: (29:35 @0) + (35:26 @1) + (1:40 @2) ahr:111 max:140
Run 33:21 intensity: (5 @0) + (43 @1) + (16:52 @2) + (15:41 @3) 3.0 mi (11:07 / mi) +4ft 11:06 / mi ahr:147 max:156
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