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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 7 days ending Aug 25, 2013:

activity # timemileskm+ft
  Adventure Race1 19:10:00
  Run1 1:01:23 7.56(8:07) 12.17(5:03)
  Strength1 1:00:00
  Bike1 45:00 11.0(14.7/h) 17.7(23.6/h)
  Total3 21:56:23 18.56 29.87

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19:10
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MoTuWeThFrSaSu

Saturday Aug 24, 2013 #

Adventure Race race 19:10:00 [5]

Thunder Rolls in Mt Carroll IL w/Dusty and Greg. 2nd place overall to Bushwacker. Awesome race. Report forthcoming (it's time I actually wrote one again.)

Wednesday Aug 21, 2013 #

Note

Need to start keeping a better training log. In a bit of a blah time training wise at this point in the season. Definitely trained today, no idea what it was.

Tuesday Aug 20, 2013 #

Strength 1:00:00 [3]

Monday Aug 19, 2013 #

Run 1:01:23 [3] 7.56 mi (8:07 / mi)

Bike 45:00 [3] 11.0 mi (14.7 mph)

Climbing gym for a few race accessories

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