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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Jan 9, 2017:

activity # timemileskm+m
  walking1 33:00 0.9 1.45
  weights / strength1 25:00
  bicycling - stationary1 23:00
  Total1 1:21:00 0.9 1.45

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1:21
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Mo

Monday Jan 9, 2017 #

bicycling - stationary 23:00 [3]

weights / strength 25:00 [3]

walking 18:00 [1]

9 holes golf at Canoa Ranch

walking 15:00 [1] 0.9 mi (16:40 / mi)

After dinner walk, suburban streets, gently rolling.

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