Trail/hill Running1:45:30 13.61 km (7:45 / km) +557m6:26 / km ahr:147 max:177 shoes: Inov-8 X-Talon 230
Another lovely run in the Kilpatrick hills with Alison. Started from Old Kilpatrick this time and did a loop. Really sunny out. Had to take a detour back as there wasn’t a way through when we thought there would be but only added about an extra kilometre.
Trail/hill Running1:37:32 13.71 km (7:07 / km) +411m6:11 / km ahr:141 max:169 shoes: Inov-8 OROC 280
Lovely run in the Kilpatrick Hills with Alison and Elspeth. Totally new area for me which was good. Weather wasn’t too bad either, just one rain shower but a fun run.