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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: syd

In the 1 days ending Jan 6, 2018:

activity # timemileskm+m
  Run1 1:29:41 9.01(9:57) 14.5(6:11) 77
  Total1 1:29:41 9.01(9:57) 14.5(6:11) 77

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Sa

Saturday Jan 6, 2018 #

2 PM

Run 1:29:41 [3] 9.01 mi (9:57 / mi) +77m 9:42 / mi
shoes: Ravenna 8

Along the trail, half packed snow and half pavement. It was cold (8 F and windy). Brought maps from GNC last year and planned routes.

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