Training Log Archive: eddieIn the 7 days ending Dec 8, 2001:
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Thursday Dec 6, 2001 #
road run 47:41 [4] 12.5 km (3:49 / km)
Very fast run around the usual Roland Park loop. Another 50s faster than Tues' PR. Lots of stress to burn I guess.
Wednesday Dec 5, 2001 #
weights 16:00 [3]
boring...
Tuesday Dec 4, 2001 #
road run 48:30 [4] 12.5 km (3:53 / km)
Roland park zig zag. Good time today. Not sure why. Only had 1 cup of coffee - maybe that was it.
Sunday Dec 2, 2001 #
orienteering 52:19 [4] 7.4 km (7:04 / km)
Red course at Bowie. Had a 2.5 min error on a simple single tree. Just zoned out and crossed 2 streams instead of 1. Then a couple of other small errors. Good to get out on a course before LA next week. Got to one control just behind some kid (teenager). It was common with Orange. Anyways I stood there and watched as he held the punch in his hand and proceeded to unfold his map, open the bag, reach in and get out his punchcard, find the right square, carefully put the punch on it....ARG!
orienteering 52:26 [3] 6.3 km (8:19 / km)
Control Pick-up at Bowie.