Training Log Archive: angelsimpson

Running 1:36:45 [3] 9.21 mi (10:30 / mi) +308m 9:31 / mi
ahr:158 max:188

Biking 52:17 [3] 4.32 mi (12:06 / mi) +107m 11:14 / mi
ahr:135 max:163

Biking 16:32 [3] 3.18 mi (5:12 / mi) +31m 5:03 / mi
ahr:133 max:168

Running 37:52 [3] 4.02 mi (9:25 / mi)
ahr:156 max:173

Running 25:03 [3] 2.67 mi (9:23 / mi) +1m 9:23 / mi
ahr:151 max:163

Running 25:34 [3] 3.12 mi (8:12 / mi) +20m 8:02 / mi
ahr:172 max:186