Training Log Archive: thierryw

In the 7 days ending Oct 10, 2022:

2:14

0:00

1 PM

orienteering 1:09:25 [3]

Event: SMOC Silver Lake

11 AM

orienteering 2:04:17 [3] 6.17 km (20:09 / km) +63m 19:11 / km
ahr:121 max:172

4 PM

orienteering 36:13 [3]

8 AM

Trail 2:14:08 [3] 10.4 km (12:54 / km) +76m 12:27 / km
ahr:103 max:123

7 AM

Trail 49:57 [3] 5.62 km (8:53 / km)
ahr:119 max:148

7 AM

Trail 42:52 [3] 3.87 km (11:05 / km) +14m 10:54 / km
ahr:97 max:115

5 PM

orienteering 35:42 [3]