Training Log Archive: AngrySeagullIn the 7 days ending Aug 19, 2012:
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Sunday Aug 19, 2012 #
Adventure Race ((Adding Bike Mileage)) 1 [0] 50.0 km (180000.0 kph)
shoes: Yellow Devinci MTB
Just adding mileage for my bike through the race. These were 50 hard earned kilometres... very muddy, rocky and difficult ATV trails.
12 AM
Adventure Race (Wilderness Traverse) 6:30:00 [3] 12.0 km (1.8 kph)
shoes: Vibram KOS
(Distance for shoe record only - Vibrams worn on first paddle/portage)
Saturday Aug 18, 2012 #
Event: Wilderness Traverse
8 AM
Adventure Race (Wilderness Traverse) 16:10:00 [5] 30.0 km (1.9 kph)
shoes: Cascadia - Brooks
~25km paddle, 5km portages, 30km trek, 50km bike/push-a-bike, 6km canoe
(Distance is trek only for shoe record.)
(Distance is trek only for shoe record.)
Thursday Aug 16, 2012 #
Standup Paddleboard 20:00 [1]
Short little class for some Century Gardens staffers.
Monday Aug 13, 2012 #
4 PM
SUP Yoga 34:00 [1]
Upper back, shoulders, lower back and head were all feeling crunchy and cranky, so I hopped on the board for a stretching, strengthening, head-clearing paddle.
6 PM
Paddling (Kayakercize) 1:27:00 [3] 6.65 km (13:05 / km)
Kayakercize class - Lots of distance covered with steady paddling tonight.