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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gas_turbine

In the 7 days ending Jul 25, 2020:

activity # timemileskm+m
  Run (no dog)7 4:24:03 32.79(8:03) 52.78(5:00) 411
  Total7 4:24:03 32.79(8:03) 52.78(5:00) 411

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Saturday Jul 25, 2020 #

12 PM

Run (no dog) 26:50 [3] 3.67 mi (7:19 / mi) +30m 7:08 / mi
shoes: Saucony Everrun blue

Friday Jul 24, 2020 #

1 PM

Run (no dog) 52:33 [3] 6.24 mi (8:26 / mi) +71m 8:08 / mi
shoes: Saucony Everrun Grey

Thursday Jul 23, 2020 #

12 PM

Run (no dog) 31:28 [3] 3.89 mi (8:05 / mi) +50m 7:46 / mi
shoes: Saucony Everrun blue

Wednesday Jul 22, 2020 #

9 AM

Run (no dog) 33:46 [3] 4.34 mi (7:47 / mi) +51m 7:30 / mi
shoes: Teal NB 890

Tuesday Jul 21, 2020 #

Event: RESCHEDULED North American Orienteering Championship
 
3 PM

Run (no dog) 37:56 [3] 4.72 mi (8:02 / mi) +109m 7:30 / mi
shoes: NB Vazee neon green

Monday Jul 20, 2020 #

3 PM

Run (no dog) 27:20 [3] 3.68 mi (7:25 / mi) +29m 7:15 / mi
shoes: Black NB flat soled

Sunday Jul 19, 2020 #

1 PM

Run (no dog) 54:10 [3] 6.25 mi (8:40 / mi) +71m 8:22 / mi
shoes: Black NB flat soled

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